Let this 20 minute practice wring out the tension of the day with backbends, hip openers and twists!
Check out some more videos here!
The post End of Day Refresher Practice appeared first on Everyday Chakras.
Let this 20 minute practice wring out the tension of the day with backbends, hip openers and twists!
Check out some more videos here!
The post End of Day Refresher Practice appeared first on Everyday Chakras.